Medical News Today: What is obsessive-compulsive personality disorder?

People with OCPD do not see themselves as having a problem, so it can be difficult to persuade them to seek treatment.

However, if their condition starts to interfere with their work and personal life, they may be more willing to seek treatment, according to the International OCD Foundation.

Treatments for OCPD include the following:


A person may seek care from a therapist, who can take a variety of different approaches. These include cognitive behavioral therapy (CBT), which helps a person recognize their behavior as rigid or abnormal. A therapist can then help the individual identify behaviors that can help them improve their ability to get along with others.


Sometimes, a person with OCPD can benefit from taking medication. Doctors usually prescribe selective serotonin reuptake inhibitors (SSRIs) to help a person reduce their fixation on rules and order. SSRIs increase serotonin levels in the brain and can have a positive influence on mood, emotions, and sleep.

Relaxation exercises

Mindfulness practices, such as meditation, deep breathing, and relaxation techniques, can all help a person reduce the stress levels that are causing them to engage in OCPD-like behaviors.

With time and treatment, many people with OCPD can find the motivation to change.

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