Medical News Today: Rhodiola rosea: Benefits, side effects, and dosage

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    Bystritsky, A., Kerwin, L., & Feusner, J. (2008, February 28). A pilot study of Rhodiola rosea (Rhodax®) for generalized anxiety disorder (GAD) [Abstract]. The Journal of Alternative and Complementary Medicine, 14(2), 175-180. Retrieved from

    Cifani, C., Di Micioni, B. M. V., Vitale, G., Ruggieri, V., Ciccocioppo, R., & Massi, M. (2010, December 2). Effect of salidroside, active principle of Rhodiola rosea extract, on binge eating [Abstract]. Physiology & Behavior, 101(5), 555-562. Retrieved from

    Hung, S. K., Perry, R., & Ernst, E. (2011, February 15). The effectiveness and efficacy of Rhodiola rosea L.: A systematic review of randomized clinical trials [Abstract]. Phytomedicine, 18(4), 235-244. Retrieved from

    Ishaque, S., Shamseer, L., Bukutu, C., & Vohra, S. (2012, May 29). Rhodiola rosea for physical and mental fatigue: A systematic review. BMC Complementary & Alternative Medicine, 12, 70. Retrieved from

    Kelly, G. S. (2001, June). Rhodiola rosea: A possible plant adaptogen. Alternative Medicine Review, 6(3), 293-302. Retrieved from

    Khanum, F., Bawa, A. S., & Singh, B. (2005). Rhodiola rosea: A versatile adaptogen. Comprehensive Reviews in Food Science and Food Safety, 4, 55-62. Retrieved from

    Lee, Y., Jung, J.-C., Jang, S., Kim, J., Ali, Z., Khan, I. A., & Oh, S. (2013). Anti-inflammatory and neuroprotective effects of constituents isolated from Rhodiola rosea. Evidence-Based Complementary and Alternative Medicine, 2013. Retrieved from

    Mao, J. J., Xie, S. X., Zee, J., Soeller, I., Li, Q. S., Rockwell, K., … Amsterdam, J. D. (2015, March 15). Rhodiola rosea versus sertraline for major depressive disorder: A randomized placebo-controlled trial. Phytomedicine, 22(3), 394-399. Retrieved from

    Mattioli, L., & Perfumi, M. (2007, September 1). Rhodiola rosea L. extract reduces stress- and CRF-induced anorexia in rats [Abstract]. Journal of Psychopharmacology, 21(7), 742-750. Retrieved from

    Noreen, E., Buckley, J., & Lewis, S. (2009, July 31). The effects of an acute dose of Rhodiola rosea on exercise performance and cognitive function [Abstract]. Journal of the International Society of Sports Nutrition, 6(Suppl 1), 14. Retrieved from

    Olsson, E. M. G., von Schéele, B., & Panossian, A. G. (2008, November 18). A randomised, double-blind, placebo-controlled, parallel-group study of the standardised extract SHR-5 of the roots of Rhodiola rosea in the treatment of subjects with stress-related fatigue. Planta Medica, 75(2), 105-112. Retrieved from

    Rhodiola [Fact sheet]. (2016, December 1). Retrieved from

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