Medical News Today: Low-carb foods for vegetarians and vegans

Basic report: 01040, cheese, swiss. (2018, April). Retrieved from https://ndb.nal.usda.gov/ndb/foods/show/01040?fgcd=&manu=&format=&count=&max=25&offset=&sort=default&order=asc&qlookup=swiss+cheese&ds=&qt=&qp=&qa=&qn=&q=&ing=

Basic report: 01128, egg, whole, cooked, fried. (2018, April). Retrieved from https://ndb.nal.usda.gov/ndb/foods/show/01128?fgcd=&manu=&format=&count=&max=25&offset=&sort=default&order=asc&qlookup=egg%2C+whole&ds=&qt=&qp=&qa=&qn=&q=&ing=

Basic report: 01145, butter, without salt. (2018, April). Retrieved from https://ndb.nal.usda.gov/ndb/foods/show/01145?fgcd=&manu=&format=&count=&max=25&offset=&sort=default&order=asc&qlookup=butter&ds=&qt=&qp=&qa=&qn=&q=&ing=

Basic report: 01323, butter, clarified butter (ghee). (2018, April). Retrieved from https://ndb.nal.usda.gov/ndb/foods/show/01323?fgcd=&manu=&format=&count=&max=25&offset=&sort=default&order=asc&qlookup=butter&ds=&qt=&qp=&qa=&qn=&q=&ing=

Basic report: 04047, oil, coconut. (2018, April). Retrieved from https://ndb.nal.usda.gov/ndb/foods/show/04047?fgcd=&manu=&format=&count=&max=25&offset=&sort=default&order=asc&qlookup=coconut+oil&ds=&qt=&qp=&qa=&qn=&q=&ing=

Basic report: 04053, oil, olive, salad or cooking. (2018, April). Retrieved from https://ndb.nal.usda.gov/ndb/foods/show/04053?fgcd=&manu=&format=&count=&max=25&offset=&sort=default&order=asc&qlookup=olive+oil&ds=&qt=&qp=&qa=&qn=&q=&ing=

Basic report: 04581, oil, avocado. (2018, April). Retrieved from https://ndb.nal.usda.gov/ndb/foods/show/04581?fgcd=&manu=&format=&count=&max=25&offset=&sort=default&order=asc&qlookup=AVocado&ds=&qt=&qp=&qa=&qn=&q=&ing=

Basic report: 09038, avocados, raw, California. (2018, April). Retrieved from https://ndb.nal.usda.gov/ndb/foods/show/09038?fgcd=&manu=&format=&count=&max=25&offset=&sort=default&order=asc&qlookup=AVocado&ds=&qt=&qp=&qa=&qn=&q=&ing=

Basic report: 12663, seeds, pumpkin and squash seeds, whole, roasted, with salt added. (2018, April). Retrieved from https://ndb.nal.usda.gov/ndb/foods/show/12663?fgcd=&manu=&format=&count=&max=25&offset=&sort=default&order=asc&qlookup=pumpkin+seeds&ds=&qt=&qp=&qa=&qn=&q=&ing=

Basic report: 16114, tempeh. (2018, April). Retrieved from https://ndb.nal.usda.gov/ndb/foods/show/16114?fgcd=&manu=&format=&count=&max=25&offset=&sort=default&order=asc&qlookup=tempeh&ds=&qt=&qp=&qa=&qn=&q=&ing=

Basic report: 16132, tofu, salted and fermented (fuyu). (2018, April). Retrieved from https://ndb.nal.usda.gov/ndb/foods/show/16132?fgcd=&manu=&format=&count=&max=25&offset=&sort=default&order=asc&qlookup=tofu&ds=&qt=&qp=&qa=&qn=&q=&ing=

Carbohydrate counting & diabetes. (2014, June). Retrieved from https://www.niddk.nih.gov/health-information/diabetes/overview/diet-eating-physical-activity/carbohydrate-counting

Full report (all nutrients): 45005322, traditional Greek yogurt, UPC: 036632018724. (2018, July). Retrieved from https://ndb.nal.usda.gov/ndb/foods/show/45005322?fgcd=&manu=&format=&count=&max=25&offset=&sort=default&order=asc&qlookup=TRADITIONAL+GREEK+YOGURT%2C+UPC%3A+036632018724&ds=&qt=&qp=&qa=&qn=&q=&ing=

Full report (all nutrients): 45079614, seitan, UPC: 052603094634. (2018, July). Retrieved from https://ndb.nal.usda.gov/ndb/foods/show/45079614?fgcd=&manu=&format=&count=&max=25&offset=&sort=default&order=asc&qlookup=seitan&ds=&qt=&qp=&qa=&qn=&q=&ing=

Full report (all nutrients): 45336670, coconut milk, UPC: 854134004003. (2018, July). Retrieved from https://ndb.nal.usda.gov/ndb/foods/show/45336670?fgcd=&manu=&format=&count=&max=25&offset=&sort=default&order=asc&qlookup=coconut+milk&ds=&qt=&qp=&qa=&qn=&q=&ing=

Full report (all nutrients): 45339477, chopped walnuts, UPC: 023637418758. (2018, July). Retrieved from https://ndb.nal.usda.gov/ndb/foods/show/45339477?fgcd=&manu=&format=&count=&max=25&offset=&sort=default&order=asc&qlookup=CHOPPED+WALNUTS%2C+UPC%3A+070690015288&ds=&qt=&qp=&qa=&qn=&q=&ing=

Full report (all nutrients): 45345559, whole cow milk, UPC: 837152002053. (2018, July). Retrieved from https://ndb.nal.usda.gov/ndb/foods/show/45345559?fgcd=&manu=&format=&count=&max=25&offset=&sort=default&order=asc&qlookup=WHOLE+COW+MILK%2C+UPC%3A+837152002053&ds=&qt=&qp=&qa=&qn=&q=&ing=

Jenkins, D. J. A., Wong, J. M. W., Kendal, C. W. C., Esfahani, A., Ng, V. W. Y., Leong, T. C. K., … Singer, W. (2014, February 5). Effect of a 6-month vegan low-carbohydrate (‘Eco-Atkins’) diet on cardiovascular risk factors and body weight in hyperlipidaemic adults: A randomised controlled trial. BMJ Open, 4(2). Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3918974/

Seidelmann, S. B., Claggett, B., Cheng, S., Henglin, M., Shah, A., Steffen, L. M., … Solomon, S. D. (2018, September). Dietary carbohydrate intake and mortality: A prospective cohort study and meta-analysis. Lancet Public Health, 3(9), e419–e428. Retrieved from https://www.thelancet.com/journals/lanpub/article/PIIS2468-2667(18)30135-X/fulltext