Medical News Today: Lazy bowel: What to know

The treatment for slowed digestion and STC depends on the specific cause.

Sometimes, a doctor may be unable to identify a medical reason for slow digestion or STC. In this case, it can be helpful for the individual to keep a record of their symptoms as they try different treatments.

Some potential treatments for slowed digestion and STC include those below.

Evaluating fiber intake

Significantly increasing the amount of fiber in the diet may make STC worse. However, very low fiber intake can make stools hard and difficult to pass.

A person should ask their doctor for advice regarding the level of fiber intake that is appropriate for them.

Reducing use of stimulant laxatives

People with STC may find that stimulant laxatives worsen their symptoms. They should reduce the use of these laxatives and talk to their doctor about alternative treatments.


An enema is a procedure that involves flushing out the bowels using an injection of fluid through the rectum.

An enema may help a person have a bowel movement. However, it is important to speak with a doctor about the long-term use of this treatment.

Bowel retraining

Bowel retraining is a behavioral treatment for bowel disorders such as STC. Some bowel training therapies use biofeedback to help a person retrain their bowels to empty regularly.

There are different methods of delivering biofeedback. One method involves placing electrodes onto the bowel to allow the person to see or hear the activity of their bowel muscles. A person can then use this feedback to understand their bowel movements better and retrain the muscles.


In very rare and extreme cases of slow or inadequate bowel movements, a doctor may recommend surgery to install a colostomy bag. A colostomy bag is generally only appropriate for people who have severe constipation and fecal incontinence due to an underlying neurological disorder.

Interferential electrical stimulation

Interferential electrical stimulation uses painless electrical currents to increase digestion speed and improve the functioning of nerves in the digestive tract. It may be an effective alternative to surgery.

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