Medical News Today: Is peanut butter good for you?

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Kieboom, B. C. T., Ligthart, S., Dehghan, A., Kurstjens, S., de Baaij, J. H. F., Franco, O. H., … Hoorn, E. J. (2017, May). Serum magnesium and the risk of prediabetes: A population-based cohort study. Diabetologia, 60(5), 843–853. Retrieved from https://link.springer.com/article/10.1007%2Fs00125-017-4224-4

Luu, H. N., Blot, W. J., Xiang, Y.-B., Cai, H., Hargreaves, M. K., Li, H., … Shu, X. O. (2015, May). Prospective evaluation of the association of nut/peanut consumption with total and cause-specific mortality. JAMA Internal Medicine, 175(5), 755–766. Retrieved from https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2173094

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Reis, C. E., Ribeiro, D. N., Costa, N. M., Bressan, J., Alfenas, R. C. G, & Mattes, R. D. (2013, June 14). Acute and second-meal effects of peanuts on glycemic response and appetite in obese women with high type 2 diabetes risk: A randomized crossover clinical trial. British Journal of Nutrition, 109(11), 2015–2023. Retrieved from https://docs.lib.purdue.edu/cgi/viewcontent.cgi?article=1004&context=fnpubs

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Wien, M., Oda, K., & Sabaté, J. (2014, January 22). A randomized controlled trial to evaluate the effect of incorporating peanuts into an American Diabetes Association meal plan on the nutrient profile of the total diet and cardiometabolic parameters of adults with type 2 diabetes. Nutrition Journal, 13, 10. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3902416/

Willett, W. C. (2009, July). Ask the doctor: Why is peanut butter “healthy” if it has saturated fat? Retrieved from https://www.health.harvard.edu/healthy-eating/ask-the-doctor-why-is-peanut-butter-healthy-if-it-has-saturated-fat

Zinc: Fact sheet for consumers. (2016, February 17). Retrieved from https://ods.od.nih.gov/factsheets/Zinc-Consumer/