Medical News Today: How to treat and prevent leg muscle cramps

When leg muscle cramps occur as a result of exercise or standing for too long, the body needs rest. In these cases, the symptoms should resolve on their own.

When leg muscle cramps become persistent, however, a person may also notice that they are not sleeping well, or that they feel limited in their daily activities. Although not serious, these persistent symptoms can impact a person’s quality of life.

If a person experiences muscle cramps along with other symptoms, such as swelling or skin discoloration, they should seek emergency medical help, as it may be a symptom of DVT.

Cramps that occur in young, healthy people and resolve spontaneously do not usually require medical attention.

If leg muscle cramps become recurrent or start to affect a person’s quality of life and daily activities, they should make an appointment with their doctor.

Source Article from https://www.medicalnewstoday.com/articles/327236.php

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